Services

Leadership Coaching

You are a rising leader, an existing leader, or someone who aspires to be a stronger leader. Through leadership coaching, we will process challenges that arise at work and at home to better understand what is important to you, the areas you want to develop, and the goals you want to achieve. As a result, you will walk away from coaching with deeper self awareness, the ability to cultivate stronger relationships, techniques for tackling limiting beliefs, and an ability to laser focus on goals.

 

4 month leadership coaching program:

  • 7 coaching sessions (2x per month for 45 - 60 mins)

  • Deep-dive discovery session (first session for 1.5 hours)

  • Access to me via email or text during our coaching relationship as needed

6 month leadership coaching program:

  • 11 coaching sessions (2x per month for 45 - 60 mins)

  • Deep-dive discovery session (first session for 1.5 hours)

  • Self-development concept training session (second session for 60 mins)

  • Mid-program check in call (after sixth session for 30 mins)

  • Access to me via email or text during our coaching relationship as needed

Executive Coaching

You are a CEO or a senior executive. Through executive coaching, we will work together to identify what makes you tick—what you most value, at work and at home. We will process challenges that inevitably arise as you commit to your growth and will determine how you want to show up, the culture you want to create, and the impact you want your leadership to have. You will walk away with a clear sense of what is important versus urgent, ways to inspire and motivate others around a shared vision, and an ability to incorporate self-care in order to execute faster.

 

6 month executive coaching program:

  • 11 coaching sessions (2x per month for 45 - 60 mins)

  • Deep-dive discovery session (first session for 1.5 hours)

  • 2 on-demand, laser-focused coaching sessions (as schedule permits, each session can be up to 30 mins)

  • Mid-program check-in call (after sixth session for 30 mins)

  • Email or text support during our coaching relationship as needed

12 month executive coaching program:

  • 23 coaching sessions (2x per month for 45 - 60 mins)

  • 4 on-demand, laser-focused coaching sessions (as schedule permits, each session can be up to 30 mins)

  • Deep-dive discovery session (first session for 90 mins)

  • Mid-year review (after twelfth session for 30 mins)

  • Email or text support during our coaching relationship as needed

Transformative Growth Coaching

You are an individual who wants to change and grow but feels stuck. Perhaps you repeatedly receive the same feedback at work that you know is limiting your career growth, or perhaps you have a big goal that feels impossible with your current mindset. Through transformative growth coaching, you will gain a better understanding of what is holding you back, the self-limiting stories you are telling yourself about what is possible, and the unconscious ways you might be benefiting from the status quo. Through deep discovery, incremental shifts, and compounding insights, you will make life-changing, transformative changes that you will carry with you throughout your career and life.

 

12 month transformative growth coaching program:

  • 23 coaching sessions (2x per month for 45 - 60 mins)

  • 4 on-demand laser focused coaching sessions (as schedule permits, each session can be up to 30 mins)

  • Deep dive discovery session (first session for 1.5 hours)

  • 2 change-mapping sessions (at beginning and middle of sessions for 45 mins each)

  • Qualitative 360 assessment

  • Mid-year review (30 min check in after twelfth session)

  • Email or text support during our coaching relationship as needed